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Online Services (OLS)

Our online services application allows you to view our group exercise schedule, reserve a spot in one of our upcoming classes, view account information, sign-up for recreation leagues and tournaments, and more.

Access our web based online services application by visiting https://tmmkfitness.clubautomation.com

All members are emailed login credentials. If you have not received your login credentials or need to  have your password reset, please speak to a staff member in person at TMMKFitness.  It is suggested that you speak with a staff member to ensure that we have the most current email and contact information on file.

*Due to Covid-19 related fitness center regulations, some OLS offerings may currently be unavailable.


Metabolism Matters

Weight Management success is a simple measurement away. Find out the exact number of calories your body needs in one appointment.

You hear it all the time: metabolism. Most people understand metabolism as how slowly or quickly their bodies burn calories. Unfortunately, they don’t understand how important it is for successful weight management.

Metabolism is the body’s process of converting food into energy to keep the body running and fuel daily activities. Your resting metabolic rate represents the number of calories your body burns to maintain vital body functions such as heart rate, brain function, and breathing. Resting metabolic rate (RMR) typically represents up to 75% of a person’s total metabolism. With the BodyGem® device, our health professionals have the tools to quickly and accurately determine RMR.

Metabolism Matters