Wait…..there’s more!

Online Services (OLS)

Our online services application allows you to view our group exercise schedule, reserve a spot in one of our upcoming classes, view account information, sign-up for recreation leagues and tournaments, and more.

Access our web based online services application by visiting https://online.spectrumng.net/tmmkfitness

All members are emailed login credentials. If you have not received your login credentials or need to  have your password reset, please speak to a staff member in person at TMMKFitness.  It is suggested that you speak with a staff member to ensure that we have the most current email and contact information on file.

*Due to Covid-19 related fitness center regulations, some OLS offerings may currently be unavailable.


TMMKFitness App

Introducing the NEW TMMKFitness app. Easily register for a class anywhere on the go.  Just download the CSI Spectrum app on your phone and follow the five simple steps.

App Instructions Final

Metabolism Matters

Weight Management success is a simple measurement away. Find out the exact number of calories your body needs in one appointment.

You hear it all the time: metabolism. Most people understand metabolism as how slowly or quickly their bodies burn calories. Unfortunately, they don’t understand how important it is for successful weight management.

Metabolism is the body’s process of converting food into energy to keep the body running and fuel daily activities. Your resting metabolic rate represents the number of calories your body burns to maintain vital body functions such as heart rate, brain function, and breathing. Resting metabolic rate (RMR) typically represents up to 75% of a person’s total metabolism. With the BodyGem® device, our health professionals have the tools to quickly and accurately determine RMR.

Metabolism Matters

IHRSA – International Health, Racquet and Sportsclub Association

By being a member of TMMKFitness you are entitled to discounted guest privileges at a worldwide network of clubs when you travel.

IHRSA Passport Program gives members of participating clubs access to a worldwide network of health clubs when traveling. What’s more, guest fees are discounted by at least 50% for a minimum of one visit.


Get Involved

We enthusiastically give attention to the whole person while providing innovative and quality programs that are inclusive and drive results.  Need accountability? Get involved, get rewarded!

Fitness Shop

Don’t have time to shop for your favorite fitness gear?

Visit our Fitness Shop where you can purchase the latest fitness apparel and gear! TMMKFitness members work hard to stay in shape and we think you deserve a discount! Earn 5 Fitness Points per day by visiting the facility. For every 100 Fitness Points earned, you will earn one “Fitness Dollar” to use in the Fitness Shop. We also offer quarterly incentives and programs that allow you to maximize your Fitness Points earning. Happy Shopping!

It’s our way of saying, “Congratulations and keep up the good work!”

Incentive Program Prizes